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Čuvajte zdravlje, uvrstite lignje u redovnu ishranu
Lignje u ljudskoj ishrani predstavlaju dijetetsku i vrlo ukusnu namirnicu koja obiluje visokokvalitetnim nutrijentima. Bez obzira na način pripreme, meso ovog morskog glavonošca blagotvorno djeluje na ljudski organizam i pruža mu preventivnu...
Why fish are so important in the human diet
Fish is one of the healthiest groceries in the world. It is rich in nutrients such as proteins, minerals and vitamin D, being deficient in many people. Fish meat is also a rich source of omega-3 fat acids that are extremely important for the human...